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Free Apps that Can Break Your Smartphone Addiction

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Smartphones have assumed the status of almost-indispensable gadgets. With the utility of these devices increasing by the day, it is no surprise that smartphone addiction is on the rise among various classes and demographics of users.

According to the Research and Development Unit of Yudala, smartphones have lent hitherto-unimagined ease and convenience to the increasingly fast-paced world we live in, such that the boundary of their innovative uses is constantly being pushed.

For many, smartphone addiction is now an unavoidable reality, resulting in often dire effects on work, health and human relationships.

However, the beauty of technology is the ability to use it to find solutions to its side-effects. So, if you are hooked on your smartphone, there are apps to help you deal with that. According to Yudala, here are a few apps that can help you break your smartphone addiction.

QualityTime (Android)
QualityTime offers a unique and in-depth analysis of your smartphone activities by tracking total usage, screen unlocks and individual apps with hourly, daily and weekly summary reporting options.
The app provides the ability to curb your habits by using actionable features allowing you to set your own time restrictions like ‘alerts’, ‘take a break’ and ‘scheduled breaks’.
These features can help you manage and control your usage when needed. Also, you can create different QualityTime profiles to customize how you wish to unplug from your smartphone during “take a break” or “scheduled breaks” to minimize distractions during those periods.
QualityTime profiles provide options for you to block notifications and reject phone calls with auto reply text messages. You can also define exceptions to allow incoming calls from important contacts and permit access to specific apps during those restricted periods.

Offtime (iOS, Android)
The Offtime app helps users unplug by blocking distracting apps like Facebook and games, while also filtering communications. It includes information on how much you actually use your smartphone.
You can choose tailored modes like Work, Family, or Me Time to ensure that you have access to the things you need, but aren’t distracted by what you don’t. Analytics of your phone and app usage can be an important wake-up call, and can help you curb your habits.

AppDetox (Android)

Another useful application for breaking smartphone addiction, AppDetox can help you get your weakness under control, especially if you are one of those whose attachment to the smartphone is based on apps-usage.
You can set your own parameters on an app-by-app basis so you can have access when it is not a disruption. Every time you break one of your own rules, the app reminds you to put down your phone.

Forest (Android, iOS, Windows Phone, Chrome, Firefox)
Forest is a simple app that rewards you for not touching it. When you want to focus, open the app to plant a tree. If you want that tree to grow, don’t touch your phone for the next 30 minutes. That’s it.
The mobile version encourages you to leave the app open, while the browser version gives you more flexibility: it encourages you to not browse sites from a block list you set for yourself. If you find yourself opening your Facebook, Twitter or Instagram tabs when you should be working, Forest is the right app for you.

Moment (iOS)
Moment tracks your device usage and allows you to set daily limits. The beauty of the app is that it notifies you if you exceed them.
You can even use a setting that “forces” you off your phone by flooding your screen with annoying alerts when you try to extend your screen time. Moment can also be used for families, with the option to track your family’s device use from your own phone.

BreakFree (iOS, Android)
BreakFree incorporates the usage tracking features found in many similar apps, but it differs in that it breaks down the information into an easy-to-understand “addiction score.”
It also shows you how often you unlock your phone screen, and comprehensively logs your usage for the day.
This system makes it a great choice for those who like to set goals and challenge themselves. Ironically, it may also get you addicted to trying to see how low you can get your addiction score.

Flipd (Android)
If you lack the focus or self-discipline to keep the phone away when you’re trying to get some work done, Flipd is the app for you.
Flipd allows you to lock your phone for a set period of time, and once you do, there’s no going back. Even restarting your phone won’t disable the app, so it is almost impossible for you to cut corners.
Flipd can even be used to remotely “flip off” one user from another user’s device, which is helpful for teams that want to keep one another focused on a task.

Stay on Task (Android)
Stay on Task is an equally useful app which helps keep you away from your distracting smartphone in a gentler way.
The app simply asks if you’re still on task at random intervals during the day. If you are easily distracted, Stay on Task can help you overcome this weakness by redirecting your focus when your mind is wandering.
 


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E-Business

NITDA, NIMC Partner for Seamless Data Exchange Capabilities

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National Information Technology Development Agency (NITDA) and the National Identity Management Commission (NIMC) have announced a collaboration on National Public Key Infrastructure (PKI) and Digital Public Infrastructure (DPI) to enhance synergy between digital identity, payment ecosystems and secure seamless data exchange capabilities for Nigeria.

NITDA, NIMC Partner for Seamless Data Exchange Capabilities

l-r: Kashifu Inuwa, Director General of NITDA, and Bisoye Coker-Odusote,  Director General of NIMC, during the meeting at the NIMC headquarters in Abuja..

NITDA, which made the announcement on its X handle, said that the collaboration was to further strengthen Nigeria’s digital economy in line with President Bola Tinubu’s Renewed Hope Agenda,

During the meeting, Kashifu Inuwa, director general of NITDA, and Bisoye Coker-Odusote, director general of NIMC, with some management staff of both organisations, discussed various initiatives, which include building DPI stacks for a secured and seamless data exchange and forming partnerships to transform the national identity system.

This collaboration also aims to harness the potential of the innovative ecosystem and emphasise the use of public-key infrastructure (PKI) to drive digital transformation in Nigeria.

To ensure a smooth implementation, a 12-man committee was set up.

This committee will play a crucial role in kickstarting and harmonising the initiatives and is expected to deliver a comprehensive implementation report within the next 4 weeks.

 

 


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Expert Urges FG to Harmonise NIN, BVN to Tackle Crimes

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Noble Ajuonu, head, Sydani Technologies Ltd., has urged the Federal Government to harmonise National Identification Number (NIN) and Bank Verification Number (BVN) to tackle crimes and insecurity in the country.

Expert Urges FG to Harmonise NIN, BVN to Tackle Crimes

Ajuonu made the call at a media roundtable, organised by Sydani Group in Abuja.

The News Agency of Nigeria (NAN) reports that the roundtable focuses on driving sustainability through a comprehensive analysis of Nigeria’s key development areas.

Ajuonu said that Nigeria could overcome its security challenges and pave the way for a safer, more secure future for all Nigerians by embracing technology and implementing practical solutions,

“We need to harmonise data, prioritise seamless integration of databases like NIN, BVN, and security agency records, establish clear protocols for data sharing and access, with robust safeguards against misuse,’’ expert said.

According to him, the unified data pool will empower intelligence gathering and targeted operations.

He also called for investments in smart surveillance, intelligent video analytics software, training of personnel in data analysis, interpretation of data in real-time to combat crimes.

“There is need to implement a legal framework for call interception in criminal investigations, with strict oversight to prevent abuse, encourage community cohesion, training of tech savvy security personnel with tech-enabled tools.’’

Ajuonu also urged the government to address infrastructure deficit in technology, saying that technology was all encompassing to address insecurity.

“According to the National Identity Management Commission (NIMC), as of December 2023, only 104.2 million Nigerians had been enrolled for the National Identity Number (NIN).’’

Ajuonu added that over 122.2 million citizens left uncaptured for NIN were people in rural areas where enrolment centres, digital services were limited.

“Most crimes are being perpetuated from rural communities and this lack of comprehensive identification creates a gap where elements not captured in the national database can constitute public nuisance, crimes.

“There is the inadequacy in the integration of NIN, BVN and Voters Identification Number (VIN).

“Advanced call interception and analysis tools, used successfully in other countries, could provide invaluable insights into criminal networks and operations but infrastructure is lacking,’’ he said.

Also, Mr Godfrey Petgrave, the Agricultural Expert, Sydani Group, called for empowerment of smallholder farmers with access to finance and training to enhance productivity.

According to Petgrave, Nigeria requires policy reform and institutional strengthening to improve agricultural practices and embrace digital agriculture solutions to address food insecurity.

Mr Akolade Jimoh, another expert of the group on health, advocated for expanded community-based health insurance programmes for rural and underserved areas.

Jimoh added that the country needed to encourage Public Private Partnership to revolutionise products design and quality improvement on health services.


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Konga launches Infinix Brand Week with Incredible Deals

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Konga, Nigeria’s leading composite e-commerce group, is thrilled to announce the launch of amazing deals at its Infinix Brand Week. Infinix, a leading global smartphone brand known for its innovative products and cutting-edge technology promises exclusive discounts and special offers on select smartphones, marking an exciting milestone in the realm of online shopping.

Shoppers can expect nothing short of extraordinary deals on a wide range of Infinix products, all available exclusively on the Konga online platform. With discounts of up to 30% off, this partnership between Konga and Infinix aims to redefine the shopping experience for tech enthusiasts across Nigeria.

Konga Brand Week has become synonymous with excitement and unbeatable deals, and this year’s edition is no exception. In addition to exclusive discounts on Infinix smartphones, shoppers can explore a diverse array of products across various categories, including electronics, fashion, home essentials, and more.

“At Konga, we are dedicated to providing our customers with the best shopping experience possible,” said Rita Ohaedoghasi, VP Marketing at Konga. “The Infinix Week during Konga Brand Week allows us to continue delivering on that promise by offering incredible discounts and special offers on some of the most sought-after smartphones in the market.”

To stay updated on the latest developments and exclusive deals during Konga Brand Week, shoppers are encouraged to connect with Konga across all platforms, including social media and the Konga website. Don’t miss out on this opportunity to score big savings and elevate your tech game with Infinix and Konga.


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