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How New Technology Reduce Health Risks Associated with Oily Diets

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It is a well-known fact that too many fats and oils in your diet can increase one’s risk for a number of potential health challenges including obesity, heart disease or cancer.

In continuation with its knowledge-sharing series, Yudala – the largest online and offline retail chain examines these health risks and identifies how new technology is helping a lot of people reduce the risks associated with excess oil in food.

Oils in the food we eat – or what is often referred to as dietary lipids – play a very important role in maintaining general body health. This is true especially for the oils that provide essential fatty acids.

Fats and oils provide energy, absorb certain nutrients and maintain core body temperature. Furthermore, they serve as a back-up source of energy to fuel one’s workout when carbohydrates are not available.

However, large amounts of fats and oils in our diet can prove detrimental to health. In addition, the types of fats and oils you take in each day can ultimately affect your health status. Three areas of particular concern in regard to this are obesity, cardiovascular disease and several types of cancer.

Food-based fats and oils are predominantly triglycerides, that is, three fatty acids attached to a glycerol backbone. The chemical structure of the fatty acids determine whether the fat is monounsaturated, polyunsaturated, saturated or trans.
 
The more saturated a fat is, the worse it can be for your health. However, eating too much of any kind of fat can still be bad for you, as they can lead

Obesity
Obesity often refers to a state in which your percentage of body fat is abnormally high. When you consume more calories than you can readily burn, the body stores the excess as adipose tissue or fat. If this situation extends over a period of time, you can become overweight and eventually obese. Dietary fat supplies more calories per gram than protein or carbohydrates. It is, therefore, easier to become obese when you eat large amounts of fats and oils. Obesity itself can be dangerous to your health, as it is a risk factor for diabetes, heart disease, cancer, gall bladder disease and hypertension.

Heart Disease
Fatty foods often contain cholesterol. Admittedly, we all require some cholesterol in the body for optimal health. Nevertheless, too much of it can cause problems. Excess cholesterol in your blood can lead to heart disease as this type of fat can get deposited along the walls of your arteries. As cholesterol builds up in the blood vessels, there is less room for blood to pass and this makes the heart to pump blood harder. Saturated fats, often found in the same foods with cholesterol, increase your levels of Low Density Lipo-protein (LDL) or what is commonly known as bad cholesterol, while unsaturated fats have the opposite effect. The more saturated fats and cholesterol you consume, the greater your risk for developing cardiovascular disease.

Cancer
Excess oil consumption of oils has been identified as a risk factor for breast cancer, colon cancer or lung cancer. Although the exact mechanism of this relationship is still under investigation, diets that derive more than 30 percent of daily calories from lipids, particularly those containing high levels of saturated fats, might increase your cancer risk.

The foregoing makes the coming of new technologies such as Air-Fryers which address this particular issue a welcome development for many.
A revolutionary kitchen appliance, the Air Fryer uses heated hot air technology to not only fry food but grill, roast and bake them as well using less than 1 tablespoon of oil. Widely considered as the healthiest cooking appliance, Air Fryers have the ability to deliver perfect results, i.e. the appropriate amount crunchiness and crispness without using a lot of oil.
The hot air technology in Air Fryers work in such a way that food is not only cooked without oil, it also expels excess oil from the food itself. Meat ingredients, for instance, end up with less of their original fat inside the food. This technology makes sure the hot air released from the appliance is equally distributed to each and every part of the food. So, the meal prepared by a fryer will be perfectly cooked and allow you to eat a healthy delicious meal. Interestingly, Air Fryers can also heat up frozen meals or reheat left-over foods to its original
If you are looking for an air fryer, then you need to first set up your budget and keep important factors in mind before making a purchase such as the features, specifications, price, and other important aspects before finalizing any model.
The World Health Organization (WHO) recommends minimizing or completely eliminating trans fats from the foods you eat in order to reduce your cancer risk.
Getting an Air Fryer today may be a brilliant step in achieving this…


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Nigeria CommunicationsWeek believes that technology makes life more exciting and helps improve the lives of people around Nigeria and indeed the world. So since 2007, we have devoted our energy to independent reportage of technology and how they affect lives.

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Confronting the Google Monolith: Survival Strategies for Online Businesses

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By Reuben Kalu.

In the vast expanse of the digital realm, Google looms large, an omnipresent force shaping the way we navigate, search, and conduct business online.

From its humble beginnings as a search engine to its current status as a multifaceted tech behemoth, Google has entrenched itself deeply into the fabric of the internet.

Its influence is undeniable, its reach unparalleled, and its ubiquity seemingly inescapable. But can you truly run an online business without Google?

The answer, in today’s digital landscape, is a resounding no. You have no choice.

Google’s dominance extends across multiple facets of the online world, making it virtually impossible for businesses to thrive without engaging with its ecosystem.

From search engine optimization (SEO) to online advertising, email services to analytics, Google’s suite of products and services permeates every aspect of the online business landscape.

Attempting to operate without Google is akin to swimming against a relentless tide, fighting an uphill battle fraught with obstacles and limitations.

At the heart of Google’s influence lies its search engine, the gateway through which billions of internet users navigate the vast expanse of online content. .

Google’s search algorithms wield immense power, determining which websites rank prominently in search results and which languish in obscurity.

For businesses seeking to attract organic traffic and expand their online presence, optimizing for Google’s search algorithms is not merely advisable—it’s imperative.

But Google’s influence extends far beyond search. Consider Google Ads, the company’s advertising platform that enables businesses to reach targeted audiences through paid search, display, and video advertising.

With billions of searches conducted on Google each day, Google Ads provides unparalleled reach and visibility, allowing businesses to target potential customers with pinpoint accuracy.

Attempting to compete in the online advertising arena without leveraging Google Ads is akin to entering a battle unarmed—a futile endeavor destined for failure.

 

Moreover, Google’s suite of productivity tools, including Gmail, Google Drive, and Google Workspace, has become indispensable for businesses seeking to streamline their operations and enhance collaboration.

With seamless integration across devices and platforms, Google’s productivity tools offer unparalleled convenience and efficiency, empowering businesses to work smarter, not harder.

Attempting to eschew Google’s productivity suite in favor of alternative solutions is not only impractical but also unwise, depriving businesses of the tools they need to succeed in today’s fast-paced digital landscape.

Furthermore, Google Analytics stands as the gold standard for web analytics, providing businesses with invaluable insights into their online performance and audience behavior.

From tracking website traffic and user engagement to analyzing conversion metrics and customer demographics, Google Analytics offers a comprehensive toolkit for optimizing online marketing strategies and driving business growth.

Attempting to gauge online performance without leveraging Google Analytics is akin to flying blind, devoid of the critical data needed to make informed decisions and drive meaningful results.

But perhaps the most formidable aspect of Google’s influence lies in its role as a gatekeeper of information and access.

With billions of users relying on Google’s platforms and services each day, the company wields immense control over the flow of online traffic and the dissemination of information.

For businesses seeking to connect with customers and expand their reach, Google’s dominance presents both a tremendous opportunity and a formidable challenge.

Attempting to circumvent Google’s influence and establish an online presence independent of its ecosystem is a Herculean task, fraught with uncertainty and risk.

In essence, attempting to run an online business without engaging with Google is akin to swimming against a relentless tide, fighting an uphill battle fraught with obstacles and limitations.

While alternative platforms and solutions exist, none possess the ubiquity, reach, and influence of Google’s ecosystem.

To thrive in today’s digital landscape, businesses must embrace Google’s dominance and leverage its suite of products and services to their advantage. You have no choice.

In conclusion, Google’s pervasive influence permeates every aspect of the online business landscape, making it virtually impossible to escape its grasp.

From search engine optimization to online advertising, productivity tools to web analytics, Google’s ecosystem encompasses a vast array of products and services that have become indispensable for businesses seeking to succeed in the digital age.

While alternative solutions may exist, none possess the ubiquity, reach, and influence of Google’s ecosystem.

To thrive in today’s digital landscape, businesses must embrace Google’s dominance and leverage its suite of products and services to their advantage.

You have no choice.


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Hydrogen Hosts Catalyst Workshop, Highlights Resilient Business Models for Fintech Startups

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As part of its mission to empower African businesses with tools needed to thrive, garner admiration, and foster global acclaim, leading payment solution company, Hydrogen Payment Services Company Limited (Hydrogen), recently partnered with the Co Creation Hub (CcHub), to host the latest edition of the Catalyst workshop in Lagos.

The discourse addressed the potential risks and opportunities for startups and saw experts advise participants on the need to develop resilient business models that would scale across different economic climes.

Moderated by Miracle Ezechi, Digital Marketing Manager, Hydrogen, the panel session addressed dominant issues about the theme: ‘Adapting Fintech Business Models to Economic Climes: Flexibility, Agility and Customer-centricity’.

Mr. Emeka Awagu, Chief Technology Officer, Hydrogen, who spoke as a panellist, addressed the issue of customer-centricity, which according to him, is key to Fintech growth.

He advised startups to listen to customer demands and understand their needs in order to develop the right solutions that will lead to long term market viability.

“Innovation is key for startup growth. However, understanding customers’ needs and change in behaviour will help any startup to innovate better.

“Startups must be flexible and agile to develop solutions with high interoperability and processing speed, and they must be ready to learn from startups that have failed,” Awagu said.

With an estimated 61.07 percent of startups failing, the participants stressed the need for prudence.

“Statistically, a staggering number of startups fail, often due to financial mismanagement. Hence, founders must prioritise understanding and maintaining a healthy the Cost-to-Earnings ratio.

“It is not just a number, but a pivotal indicator of a company’s financial health as well as being a key attractiveness determinant for investors,” Awagu added.

On his part, Ina Alogwu, the Group Director, Digital Transformation, ARM HOLDCO, who also spoke as a panellist at the session, stressed the need for startups to develop sustainable products and solutions that will help them remain competitive in an environment that is faced with harsh economic realities.

“Many startup businesses fail within their first five years, however upcoming startups should not be discouraged, rather develop a culture that will encourage them to understand the reasons for failure and learn from mistakes.

“Startups should not be too rigid with their solutions and should be ready to accept changes that will drive innovation,” Alogwu stated.

Hydrogen will be deepening its economic impact series with a webinar planned for Thursday, April 25, even as businesses across Africa continue to face an array of challenges, ranging from inflation and currency fluctuations to rising operating costs.

Themed ‘Navigating Economic Challenges: Strategies for Sustainable Growth,’ the webinar will delve into key areas critical for businesses to not only survive but thrive in the face of economic adversity. Register using this link – https://bit.ly/Hydrogenwebinar.

Esteemed panellists for this event include Taofik Odukoya, CEO, Vanguard Pharmacy, and Okechukwu Odimgbe, Chief Financial Officer, Hydrogen. The session will be moderated by Nnenna Sam-Obioha, Ecosystem Orchestrator, Hydrogen.

 


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Dexude Secures Funding to Revolutionize Education in Nigeria, Beyond

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Dexude, a leading edtech platform with operations in Nigeria, has announced that it has been awarded the prestigious Business Finland TEMPO funding.

Dexude Secures Funding to Revolutionize Education in Nigeria, Beyond

Charles Emembolu, founder of Dexude,

This significant funding injection marks a pivotal moment in Dexude’s journey towards transforming education through its AI-powered, live-first, expert-led, and community-driven platform.

The Business Finland TEMPO funding is specifically designed to support startups and SMEs aiming for international growth by building their expertise and solutions into international success stories in innovative ways.

Dexude’s commitment to innovation, coupled with its vision to enable a billion learners worldwide, aligns perfectly with the objectives of the TEMPO funding.

Commenting on this milestone achievement, Charles Emembolu, founder of Dexude, remarked, “We are incredibly honored and excited to receive the Business Finland TEMPO funding. This funding is not only a validation of Dexude’s mission to reinvent education but also a testament to the hard work and dedication of our team. With this support, we are poised to accelerate our efforts in democratizing access to quality education and empowering learners across Nigeria and beyond.”

L-r; Kelvin Chikezie, co-founder of Dexude; Kashifu Inuwa Abdullahi, Director-General/CEO of the National Information Technology Development Agency (NITDA); and Charles Emembolu, founder of Dexude

Kelvin Chikezie, co-founder of Dexude, added, “Securing the Business Finland TEMPO funding is a significant milestone for Dexude. It underscores our commitment to leveraging technology and innovation to revolutionize the way people learn and grow. We are grateful to Business Finland for believing in our vision, and we are excited to embark on this next chapter of Dexude’s journey.”

Dexude is on a mission to redefine education by providing learners with access to influential experts and thought leaders, live interactions, and a vibrant community-driven learning experience.

Through its platform, Dexude aims to break down barriers to learning and empower individuals to pursue their passions and unlock their full potential.

 

 

 

 


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